Health Benefits of Nopal Cactus

Nopal Cactus is basically a famous Opuntia ficus-indica or more typically, a pear with pricks.

It is actually quite common in the USA and even you can get it at the roadsides in the desert Southwest and it is also native to Mexico desert area.

Nopal benefits

Moreover, Mexican people even use it in their daily cooking.

It is part of plaster in that area to harden the plaster.

It is even considered a medicinal plant among the native (aboriginal) people of that area.

Additionally, it is also gaining fame in the US for the health-related benefits and these benefits include the claim for curing disease and inflammation.

What is the working principle of Nopal cactus?

This prickly pear cactus is likely to be helpful in lowering the sugar levels of blood and levels of cholesterol by reducing the absorption of cholesterol and sugar in the intestine and stomach.

prickly pear cactusIs it safe to consume Nopal or is Nopal healthy?

Prickly Pear Cactus (Nopal) is actually popular for its health advantages for curing diabetes, obesity, hangovers, and high cholesterol.

It also carries anti-inflammatory and antiviral characteristics.

It is quite an immediate thing to say that nopal (prickly pear cactus) is actually a Superfood but for sure, it can be a great addition to a healthy diet.

Nutrition facts about Nopal

The health benefits of nopal are because of vitamin content: Vitamin B6, iron, fiber, copper, vitamin A, vitamin C, riboflavin, Calcium, Potassium, magnesium, manganese, and vitamin K.

Nopal is also a crucial source of organic compounds, such as polysaccharides and phytochemicals that promote its health benefits.

Health Benefits of Nopal

control cholestrol

1. Cholesterol

According to the study of Dr. Maria L. Fernandez (in California) that is released in the “Journal of Nutrition”, Prickly Pear Pectin reduced the concentrations of LDL and dropped to 28 % in accumulated cholesterol levels.

Moreover, Researchers from Mexico have discovered that animal subjects who were on raw Nopal experienced lesser weight gains and a 34 % decrease in LDL levels of cholesterol.

2. Antioxidant

The fruits and stems Opuntia ficus-indica (Nopal) possess almost 8 flavonoids that have antioxidant characteristics.

They are also rich in vitamin C.

In the year of 2004, a study was conducted and later in the “Journal of Clinical Nutrition” issued a comparison between prickly pear fruit and vitamin C to analyze whether there is a potency difference in antioxidant.

Even though both reduced oxidative damage to lipids and better antioxidant status in healthy humans, just nopal noticeably changed oxidative body stress effectively.

3. Diabetes

DiabetesNopal has been researched for its influence and impacts on sugar levels of blood, with one study issued in the “Journal of Ethnopharmacy” in the year of 1995 searching the cactus extracts lead to a noticeable decline in the glucose level of blood somewhere around 18%.

In Baja California, the Calzada Tecnologico also found that making nopal a part of the conventional high carbohydrate contained Mexican meals for the patients of Type 2 diabetes persuades a plunge in the concentration of glucose later the consumption of the meal.

4. Inflammation

The extracts of Ethanol from Nopal cactus stems and fruits were used to observe for its pharmacological activities.

According to a Korean study (released in Archives of Pharmacal Research), discovered that the extracts decreased paw edema in the lab animals and possessed a potent inhibitory impact for leukocyte migration, which is a crucial process in the development of inflammatory illnesses.

5. Ulcers

Nopal cactus has been used in Sicily traditional medicine for years to medicate for decades to cure gastric ulcers.

Scientists from Italy treated lab animals with Nopal prior inducing gastric ulcers and discovered that this pre-treatment in lab offered a shield act against the ulcers, mostly from the mucilage that happens to be present in the plant.

6. Better sleep

better sleepingThis cactus carries magnesium that is a useful mineral for promoting sleep in the users, particularly, in people who suffer from insomnia, restlessness, or chronic anxiety.

It also happens to encourage the secretion of serotonin in the body that results in improving the levels of melatonin.

Furthermore, it also carries a little sedative effect, which decreases nerve function and offers the body a soothing effect.

Thus, it occurs to help in sleep.

7. Weight Loss (through appetite suppression)

There are a variety of substances in Nopal which can help in weight loss.

First of all, fiber can let the body experience fullness and stop the secretion of ghrelin that is a hunger-causing hormone.

Therefore, overeating is decreased.

Secondly, this plant does not contain excess saturated fat and cholesterol, but it is full of metabolic ability.

Thus, the body works at a higher level without putting on weight.

The presence of thiamin, riboflavin, and vitamin B6 makes the metabolic function work swiftly.

These vitamins optimize fat torching and the alteration of food into usable energy.

8. Better Digestion process

Nopales are a type of cacti.

Therefore, they are quite fibrous and contain a lot of dietary fiber.

Dietary fiber is essential in the process of digestion as it aids the movement of bowel that makes it easier for food to pass through the digestive tract.

It also triggers peristaltic motion and decreases signs of constipation and diarrhea.

Moreover, additional fiber in the body can noticeably reduce the cholesterol.

Hence, it occurs to protect the health of the heart.

9. Elevate Metabolism

metabolism for weight lossOne of the most vital features of Nopales for health is the vitamin and minerals.

Nopales have riboflavin, niacin, vitamin B6, and thiamin.

All these substances are actually pivotal for the metabolic activity of cells that maintain the activity of the enzyme in the body.

When the body has a healthy organ system and hormonal balance, it will support in reducing weight easily.

Encouraging healthy muscle gain, and toning the overall body.

10. Skin Care

The Phytochemical and antioxidant features of Nopales make them a great defensive system against premature signs of aging

For example age spots and wrinkles.

The free radicals left after cellular metabolism is likely to impact the skin and by taking Nopales, you can retain a young and healthy looking skin.

11. Develop strong Bones

The mineral content of this powerful cactus leaf includes an average level of calcium that is a vital part of building strengthened bones and fixing bones after being impaired.

Side Effects

Even though many people believe nopal is safe when it is part of regular food consumption, most of the people do not know the info regarding its side effects of long-term or regular consumption of nopal supplementation.

nopal cactus side effects

The side effects can include diarrhea, bloating, increased volume of stool, headache, and nausea.

Taking Nopal for enduring excess alcohol consumption.

As Nopal is likely to decrease blood sugar, consuming nopal with the medication of diabetes are likely to generate harmful effects.

Due to Nopal’s tendency to reduce blood sugar, it is vital to inhibit the use of nopal prior to going for a surgery.

Do remember, treating conditions like diabetes with Nopal and refraining or delaying standard care is likely to have severe consequences.

Moreover, as far as the safety of pregnant women; nursing mothers, children, and those with medical issues or who are on medications are concerned, it is better to confirm with your doctor.

Can I eat Nopal in raw form?

There is a particular time of the day and year for cultivating edible cactus pads.

Prickly Pear cactus is the main source of Nopales.

Despite the pad’s armament, they have been in use as an edible item possibly as long as humans have been in their native area.

There is no hard and fast rule regarding the consumption of Nopal.

People eat it raw, in cooked form or often in the form of the supplement (as there are different supplements available for different purposes).

Where to buy Nopal?

In South America; the Southwestern US and Mexico, you will easily be able to get fresh nopal cactus juice and pads.

Nopal is available in some of the farmer’s grocery stores or markets.

Buy Phenq online

The juice will likely to be available in packed or fresh form.

Additionally, it is also available online; the supplements that contain nopal are sold in a variety of drugstores and food stores.

What are the brands that contain Nopal as weight loss ingredient?

Well, Nopal is a highly effective plant and there are thousands of products available from different brands.

Some of the products that are helpful in weight loss are as follows

  • Seagate Nopal Cactus
  • Cactus Nopal Pills by Planetary Herbals
  • PhenQ
  • Cactus Nopal tablets
  • Nature Attitude Slimness 60 Capsules


Among all the options, PhenQ is the best product to opt for


PhenQ is an impactful remedy for the excess weight issue.

Phenq ReviewIt is a complete weight management mantra because this single pill targets the excess weight issue from various angles.

Moreover, PhenQ is a GMP Labs approved dietary supplement for weight loss that makes this weight loss product certainly a highly impressive weight loss remedy that is worth trying.

Moreover, PhenQ affirms that you can eat your favorite food without being guilty and still, you will be able to manage a healthy weight range.

PhenQ carries all these awesome qualities and it is mainly because of the components that are part of the PhenQ ingredient list.

What are the benefits that you can enjoy when you are using PhenQ?

  • It is great for weight management
  • It happens to boost metabolism in a brilliant way
  • It aids in healthy weight loss
  • It occurs to maintain appetite
  • It elevates the right levels of energy
  • It can definitely help you in getting your dreamed figure

Phentermine Side Effects – 5 Dangerous Side Effects of Adipex

In the class of Weight loss drugs, Phentermine (Adipex) is a powerful agent which is available only on prescription.

There was a time when phentermine was used to prescribe by many doctors with a moderate exercise and diet plan which kept their patients safe from the diseases due to obesity.

Phentermine (Adipex-p) Side Effects
Side Effects of Phentermine

The class of Phentermine is anorectic, which actually a class of drug that suppresses appetite.

Unlike many weight loss treatments phentermine is administered orally, which is convenient for the patients.

The user must take it 1-2  hours after a meal which then works throughout the day.

5 known Brands of Phentermine

  1. Adipex-P
  2. Lonamin
  3. Fastin
  4. Zantryl
  5. T-Diet
  6. Obenix

Medical Use

The main use of Phentermine is by individuals who are on a verge of obesity or those who have a BMI above 30.

Doctors sometimes cannot find a way for their patients to decrease their total body fat, which is why they prescribed them phentermine for the assistive effects.

The user must perform exercise every day for the rapid results.

Known Side Effects of Phentermine (Adipex-P)

In 1959, Phentermine 37.5 was approved by FDA for its benefits to the obese patients.

Adipex-P dosages

Those were the days when it was used along with other salts such as fenfluramine or dexfenfluramine, which made its appetite suppressing effects even more vivid.

But in 1997 the drug was banned from the market after 24 cases were reported with blocked heart valves.

That was a downfall of phentermine but those ain’t only the side effects you need to be cautious about.

The 5 most lethal side effects of Phentermine (Adipex) are:

1. Weakens the Heart

Not just structurally, but functionally as well.

Broken Heart Permanently Weakens The OrganDaily use of phentermine for some weeks can cause serious cardiac side effects such as pulmonary hypertension, palpitation, shortness of breaths and cardiac valvular disease.

In some cases, precordial pain was also experienced by many users after which they had to quit the treatment or cut the dose to the half. 

2. Swollen Ankles and Limbs

This is because of Oedema, a medical condition caused by the accumulation of extracellular fluid under the skin.

In many users, edema is accompanied by pain which requires you to stop the medication instantly.

3. Loss of Libido

In many scenarios, it was observed that Phentermine induce loss of libido in women and impotence in men.

Low testosterone in men and womenThis also occurs on an overdose of phentermine where a person is taking 2-3 capsules per day or a single dose for a long period of time.

Some men cannot attain a proper erection by which we can say that it also affects the erection quality in men.

In women, the feelings for sex gradually decrease and with time they also experience extreme vaginal dryness.

4. Disturbed Mental Health

The formula of phentermine 37.5 mg overstimulates the central nervous system which is not good at any time of the day.

When this happens, you begin to feel following things such as depression, tremor, insomnia, headache, hallucination, and other psychotic events.

The process of appetite suppression requires reducing appetite by signaling the hypothalamus, which affects the brain chemistry of a person.

5. Abdominal Problems

Sudden abdominal pain on right sidePhentermine use is associated with certain gastrointestinal problems such as diarrhea, abdominal pain, constipation, cramps and problem in digestion.

The proper metabolism of phentermine in the gut is unknown, but within 2 weeks almost every user has complained about the gastrointestinal issues due to which they had to discontinue the drug.

Other Side Effects of Phentermine

  • Chest Pain
  • Dizziness
  • Shortness of breaths
  • Glaucoma
  • Lungs disease
  • Hyperthyroidism
  • Agitation

Phentermine Side Effects Can be Worse

Not every individual can take these side effects for a longer period of time.

Everyone has got a different immunity according to which they can tolerate certain things.

Phentermine decreases your hunger which already makes you without the proper amount of energy; any side effects in this scenario can be devastating.

It is compulsory to consult with your doctor after experiencing side effects mentioned above.

Natural Phentermine (Adipex-p) Alternatives

Phentermine is a synthetic drug which is designed by a group of scientist and it constantly harms your body systems in so many ways.

Phentermine 37.5 mg (adipex) for weight loss

PhenQ is a latest ground-breaking formula which, to so many people is the safest alternate of Phentermine.

By name, it sounds familiar to phentermine, but it is actually a combination of natural ingredients.

The results delivered by phenQ are quite similar to phentermine, but there is a catch!

There are no side effects associated neither any sign of disturbances.

PhenQ suppresses your appetite and boost your metabolism, which keeps you active throughout the day.

Alpha-Lacys Reset is the active constituent on which thousands of clinical shreds of evidence are available.

Final Thoughts

There are many risks associated with phentermine use, which starts from abdominal pain and finally made you an asinine person, talking about mental health phentermine also decreases the number of neurotransmitters which are essential for the brain functions.

Learn more about Similarities and Dissimilarities between Phentermine and PhenQ

Phenq results before and after

Drug interaction with phentermine is too many and pregnant or lactating women cannot take it due to the teratogenic effects.

PhenQ is a legal alternative to phentermine which has worked on 300,000 people around the world and the numbers are still growing.

A non-prescription herbal formula is way better than the synthetic diet pill.

The Best Diet Pills of 2019 – The Ultimate Guide for Weight Loss Pills

No matter whether you are in search of weight loss pills or the best diet pills of 2019, you will get the interesting yet comprehensive guide only on our site!

Best Diet Pills of 2018 that work

Choosing impactful weight loss pills is nothing but difficult as there are several brands available on the market with great marketing strategies and tactics that they all seem too good to be true.

They are designed in such a manner that they can easily trick you into thinking that they are nothing less than a miracle when you are using them, you will lose weight within no time and you will never ever have to face the issue of weight gain again.

how to lose weight fastI mean who does not want that I guess everyone but unfortunately most of the time, it is just a possibility either in a fairytale ending of a story or simply theoretical because practically things are way different.

Therefore, we understand what a real struggle it can be to get the right, and genuine option and this is the very reason that we have designed this article version guide for you.

We can truly understand that when you have 3000 + options available, the struggle to select an effective brand is certainly there.

  1. PhenQ (Top Seller)
  2. Alli
  3. Hydoxycut
  4. CLA
  5. Phentermine

Thus, this guide is apt to get the facts straight.

Our Recommendation: The best Weight solution

PhenQ # 1 Diet Pill of ALL Time!

Phenq diet pills that work

What is PhenQ?

PhenQ is the best possible weight solution as it is of Pharmaceutical-grade product for weight reduction.

Wolfson Berg Limited is the proud manufacturer of PhenQ.

As per the official company, PhenQ is an apt option to improve mood, elevate the levels of energy, torch the deposited fat, decrease appetite, and limit the formation of fat.

To consume PhenQ, you just need to take one pill in the morning with the first meal of your day and the second pill with lunch.

The producers encourage you not to take PhenQ after 3:00 pm and it is mainly because it will have the tendency to interrupt regular sleeping pattern if consumed late in the evening.

It possesses

  • Capsimax Powder
  • Calcium Carbonate
  • A-Lacys Reset
  • Nopal
  • Chromium Picolinate
  • Caffeine
  • L-carnitine Fumarate

PhenQ claims to have an influential impact on the weight reduction and it is surely great for getting rid of fat.

PhenQ Weight Loss Pills Review – Scam or Safe Diet Pills?

Watch this video on YouTube.

Phenq before and after

What is the good of having so many different options?

So you are mentally ready to shred this extra burden of yours that you have been carrying in the form of kilos.

If you have come up to this point, you will have already reached further than most of the other overweight people who are probably like you but still they have not made up their mind yet.

You must have a plan, you may have a gym membership by now to take things further, a new stylish pair of running shoes and you have made necessary changes in your grocery list to accommodate the need of weight loss foods.

However, still, you have not given a thought about the weight loss pills that you are going to use.

Moreover, the market has numerous options to offer for weight loss pills.

The question is why so many options?

Weight loss is just about losing the extra weight that is it then why on earth do you need so many options?

which diet pills work?

Well, first of all, be clear about the basics folks!

Weight loss may sound easy but in reality, there are various sub-branches to this main issue

  • Genetic issues
  • Lack of physical activity
  • Hormonal imbalance
  • Poor eating habits

To target each factor, there are diet pills or weight loss supplements available but some of the options have the potential to target all the above-mentioned issues.

Why do you need weight loss pills?

Can’t you just lose weight without the use of these diet pills?

Okay, here is the thing,

Weight reduction without weight loss pills is possible but it will just take a lot more determination, motivation to occur whereas when you have the best diet pills to offer you their support, things just get a little better for you.

Hence, you are likely to get much better results when you are using diet pills to support your weight loss journey.

Moreover, when you are using the best diet pills that work, the probability is very high that you will get the results much quicker than any typical scenario.

How to get an apt diet pill?

The world of weight loss pills or diet pills is nothing less than a minefield.

Most of the supplements are nothing but a waste of time and money and they can actually bring consequences that are totally risk occupied for your health.

Weight loss industry is not short of money and due to excessive money involvement; things are not as simple as they seem at the first glance.

This profit-seeking giant pharmaceutical companies, fake extravagant claims,  extraordinary marketing and ambiguous details regarding products ask you to be extra cautious.

So what should be the starting point?

Here are a few essential things that you should be looking for when you are opting for a weight loss supplement.

1. Opt for natural compositions

The first and foremost thing that you should be looking for is natural ingredients.

Natural ingredients easily get adjusted as per your body needs.

They usually do not offer any side effects.

Their working is not harsher but rather gentler.

2. Less or no additives at all

It is actually a good thing to opt for weight loss supplements that either has no additives or has a lesser ratio of them.

Often enough these additives are not going to be helpful for you but rather they are unnecessary.

The examples of some of these additives are cellulose gum, laxatives, bovine gelatin, or unnecessary sugars.

3. Say no to unnecessary stimulants

There are so many pills that have stimulants in a very excessive quantity.

First of all, stimulants are not totally bad but their excess ratio is certainly an issue of concerned.

Some of the stimulants kola nut, green coffee beans, and Guarana etc.

How do diet pills work?

There are three mechanisms on which weight loss pills work.

1. Elevation of metabolism

boost your metabolismSubstances that happen to increase metabolism are supposed to burn extra calories that eventually cause weight loss.

This is because when your body starts burning extra calories more than the calories you are consuming on the daily basis, the body will start burning fat to cover up the difference between the calorie consumed and calories burned.

Usually, stimulants will provide transitory elevation to physical and mental activity if they are part of diet pills’ composition.

The best example of any such stimulant is caffeine that is present in both tea and coffee.

2. Suppression of the appetite

suppress your appetiteThe most typical type of weight loss pills works as an appetite suppressant to decrease the level of hunger.

Appetite suppressing quality is actually best because, in the presence of this quality, the user will tend to consume less food.

Therefore, this less consumption of food results in the overall calorie decline.

However, some appetite suppressants (those need the prescription) have been withdrawn from the market and the major reason was a significant increase in the risk of death but various natural substitutes are available.

3. Inhibitors of absorption

absorb body fatWhen your body does not absorb certain elements that are the reason for weight gain, your weight loss process will get much smoother and efficient.

For example, when your body does not break down fat, your body will not be able to absorb it and it will not be able to affect your body either.

Now, when you have a clear-cut idea what the best diet pills should have and how they work, let us have a look on the list of best diet pills of 2019 but before that our recommendation!

The List of Best Diet Pills of 2019

We are going to give you brief detail, good points and bad points about every product so you can take a well-informed decision.

Diet Pill #1 PhenQ

PhenQ is certainly nothing less than a possessor of tremendous properties.

Phenq diet pills review

PhenQ is great for supporting torching of extra calories and cutting excess unwanted fat.

Hence, the user can enjoy the luxury of weight loss.


  • The consumption is easy
  • It can be helpful in removing extra fat
  • The ingredients are not only all set to offer weight loss but also these ingredients are great for antioxidants, minerals, fiber, and vitamins
  • PhenQ can even be better for the health of bones due to the presence of calcium
  • PhenQ can also be helpful for the digestive system
  • It can also satisfy hunger in a most effective way
  • It can be helpful in preventing the damage of cells
  • Due to its effective composition, it tends to lower down the levels of bad cholesterol.


  • Restlessness
  • Diarrhea
  • Nausea
  • Headaches

If you are a diabetic patient, do consult with your doctor as the presence of Chromium Picolinate is likely to affect the level of sugar in blood

Just like any other weight medication, PhenQ is not suitable for pregnant and nursing women

Children who are under 18 should not opt for PhenQ

You can buy it only from the official website

Diet Pill #2 Alli/ Xenical/ Orlistat

This particular weight loss pill is famous with various names but the active compound is Orlistat.

Alli Diet Pills review

There are several studies that are present regarding this substance.

Alli (Orlistat) is present in the form of capsules.

You can take one pill at a time, do not exceed the consumption more than 3 pills a day.


  • Orlistat works as a blocker
  • It prevents the breakdown of fat molecules
  • It can reduce the risk of type 2 diabetes
  • FDA has approved it as one of the best weight loss pills
  • There are studies available to confirm its effectiveness
  • It can decrease blood pressure level
  • The dose routine of Alli is easy to follow


  • Alli is full of digestive issues, such as flatulence, abnormal bowel movements, oily stools etc
  • Alli has the tendency to cause the deficiency in vitamins like vitamin A, E, K and D

Diet Pill #3 Hydroxycut

Hydroxycut has been part of supplement industry for more than a decade and many people use it around the globe.

Hydroxycut diet pills

There are different variations available but the most typical one is known as Hydroxycut.

Hydroxycut is believed to have ingredients that are effective for the process of weight loss.


  • The extract of green coffee extract in Hydroxycut works as per its claim
  • It helps in better metabolism
  • People can easily approach it


  • It is important to consult to your doctor before adding it in your diet regimen
  • The users may experience headaches, upset stomach, accelerated heart rate, and Nausea
  • Not every user will experience it but if you are someone who is caffeine sensitive, you may experience jitteriness; nausea; irritability; diarrhea and anxiety

Diet Pill #4 CLA (Conjugated Linoleic Acid)

CLA has been quite famous.

CLA diet pills review

Usually, its availability is possible through dairy products (butter and cheese) and beef.

It is present naturally in food items but its consumption in the form of capsules or pills is possible too.

The recommended quota is around 3 grams daily that is further divided into small doses.


  • CLA (Conjugated Linoleic Acid) is considered to decrease the ratio of fat through working as an inhibitor.
  • Concentrated CLA in animals happens to decline the ratio of lipid that is absorbed by fat cells.
  • CLA tends to decrease appetite of the users
  • It has the tendency to boost the metabolism and trigger the breakdown of fat


  • As per one of the study CLA tends to increase cell death (apoptosis) – accelerated the aging process
  • CLA can cause digestive issues in its consumers and these side effects can be for a longer duration
  • It can also cause fatty liver, elevated inflammation, and insulin resistance

Diet Pill #5 Phentermine

Phentermine (Phenyl-tertiary-butylamine or dimethylphenethylamine) is actually a drug (Psychostimulant) which is an alternative for the chemical class of amphetamine that is similar to amphetamine.

Phentermine diet pills review

It is typically used as an appetite suppressant for the short-term use with suitable exercise and a reduced amount of calories.


  • Phentermine is certainly useful for significant weight loss but appropriate exercise and necessary changes in the diet are also important
  • Phentermine reduces appetite
  • It also increases the amount of energy your body consumes via triggering certain parts of the human brain


  • There are so many negative effects that are associated with Phentermine but it is usually used in cases where risks are secondary concern due to critical situation and the primary concern is weight reduction
  • Due to the negative effects of Phentermine, only a doctor can prescribe you it and without prescription, you are not allowed to buy it at least in the US.
  • Phentermine tends to cause dryness of mouth, trouble in sleeping, nausea, vomiting, the issue of constipation, diarrhea, and dizziness.
  • This drug is likely to raise blood pressure, abnormal heartbeat, mood swings, and change in libido
  • Phentermine can also cause serious effects, such as seizure; changes in vision and severe headache

Why PhenQ is on the top of the list among all the other possible options?

PhenQ is different

Phenq before and after results

This is just true!

PhenQ has been on the market for some time and with the passage of time, the popularity graph of PhenQ is in the incline position.

The most typical and solid reason is PhenQ safe for the human consumption and it is mainly due to its natural composition that it has.

Thus, it does not cause any side effects to its users.

It happens to target deposited fat and transform that stored fat into the source of energy to support the user in shredding the excess fat without putting any extra efforts.

Moreover, PhenQ is great as one of the weight loss pills because it inhibits fat production.

It supports in providing a better amount of energy; it lets you be more active so you can burn calories and fat more efficiently.

Additionally, the ability to suppression in appetite is there that helps you in the consuming fewer calories.

It is not just any random compound selection product but rather it is one of the best diet pills with proper clinical research.

PhenQ Ingredients

ingredients of Phenq

1. Nopal

Nopal is a plant that contains a lot of fiber. Fiber can be great as it helps the user in feeling full.

It can also curb your unnecessary cravings due to giving you feeling of fullness.

2. Calcium Carbonate

Calcium plays a crucial role in maintaining weight in the healthy range.

When your body has the right levels of calcium, your body cells will not have any excuse to deposit fat and make you flabby.

In the presence of the right amount of calcium, the body is likely to store less fat and it will also take an active part in burning the stored fat.

3. L-Carnitine

L-Carnitine Furmarate comes usually from red meat, nuts, and vegetables.

In the presence of L-Carnitine, your body will no longer deposit fat as it will work like an unstoppable fat burner.

Moreover, it has the tendency to convert fat into an energy source.

4. Chromium Picolinate

It has the potential to control blood sugar levels.

Chromium Picolinate is usually present in legumes, meat, veggies, and grains.

It has a significant role to play in the weight reduction process by regulating carbs and sugars that are usually common reasons for gaining weight.

Additionally, it can keep a check on the glucose level in the blood.

5. Caffeine

Caffeine has the ability to elevate the stamina and let you feel full.

It is actually a common belief that tea, coffee, and other caffeinated drinks are not good for you.

However, caffeine has various health benefits to offer.

Caffeine is the most widely used ingredients in the energy-related beverages as well as in weight loss products.

Furthermore, caffeine is great for keeping cravings at bay, better focus, decrease tiredness, and fatigue.

6. Cayenne Pepper

This ingredient is not only good for giving an edgy flavor to your favorite dishes but also it has the capabilities to be helpful for weight loss.

It is a great compound due to its properties of torching calories and curbing the appetite.

  • 100% Benefits
  • No Side Effects
  • Value for Price
  • Fast Results

A worth trying product!

my phenq results after 3 months

phenq weight loss results

Valerie O Phenq Weight loss Pills Before and After

Ghislain Phenq Diet pills before and after

Phenq Ingredients and Side Effects

So you want to lose weight but your weight is not willing to lose you?

Isn’t it the actual case? Well, PhenQ offers you a brilliant solution!

ingredients and side effects of Phenq diet pills

Let’s discuss the ingredients that make PhenQ a value and how safe is this natural fat burner for people willing to embark on their weight loss voyage with it!

Shedding weight and getting a complete control on weight is something that is easier said than done.

At times, it’s not only the dedication that counts, but many other things that yield you the results you anticipate for a toner physique.

PhenQ is a high-end diet brand that is a generally assumed to be a best bang for your bugs.

Phenq diet pills
Phenq Pills

From its supreme quality ingredients to its mechanism of action, you will find PhenQ completely compelling and different.

What’s more motivating about this result-oriented formula is it’s ability to generate multiple kind of effects- be it imitating the appetite suppressing effects of Phentermine, or eradicating the fat reserves through powerful fat burning, PhenQ will help you with whatever is holding you back from a slimmer physique.

There are a bunch of ingredients that add to PhenQ and make it this effective.

No wonder, you will get few of these popular weight cutting agents in other brands too, but with PhenQ, you are assured with the quality along with an exclusive formula A- lacys reset that doubles their efficacy and performance on a whole.

So, what are these tools and how supportive each can be for you, let’s discover!


Phenq supplement facts

  • L-Carnitine: As you limit yourself from calories, you experience a decline in energy levels. This is common, and very much natural. However, the ingredient L-carnitine in PhenQ enables the energy levels to stay intact by changing most of the unnecessary fats into energy. With this, your body gets rid of fats and you are charged to sweat hard in the gym.

  • Calcium Carbonate: Calcium Carbonate is a crucial component that heavily aids in the prevention of fat production- thus ensuring that PhenQ enables weight loss and weight control- both.

  • Caffeine: Caffeine has multiple positive effects and appetite suppressing and energy enhancing are few to mention. Several studies on caffeine have asserted that it does hold appetite suppressing and energy boosting properties.

  • Nopal: Nopal is an ideal agent for the appetite suppressing effects. It basically, is a good source of fiber that keeps you feel satisfied and your cravings at bay- for as long as possible. To put it simple, it is helpful in keeping your caloric intake low.

  • Capsimax powder: Capsimax powder triggers thermogenesis- a very powerful way of addressing the excessive body fat. During thermogenesis, the temperature, or say, body heat is increased to a certain degree, as a result of which, fat burning is intensified to a point where body starts to shed as much as excess fat through sweating.

  • Chromium picolinate: Lastly we have Chromium Picolinate, another very essential ingredient in PhenQ that supports the ‘management’ of hunger. It is specifically helpful for those with a sweet tooth as it allows the cells to absorb the needed level of sugar for you to have a good control on your sugar temptations. On top of its weight loss effects, Chromium Picolinate is an otherwise healthy agent that further supports your health and manages blood sugar.


side effects of phenq pills
Phenq side effects

Experienced customers have reported some side effects of using PhenQ including nausea, headache, discomfort and problems related to digestion.

Caffeine sensitive individuals may fear using the formula, but thankfully, the quantity of the agent is calculated enough to go safe in your body.


  1. The consumption of PhenQ is merely encouraging for healthy individuals and the ones who are not on any sort of medication. In other case, you can consult your physician and discuss the odds at first.
  2. Drop the idea of purchasing PhenQ if you are under eighteen, expecting a baby or nursing.
  3. Expect results only when you are on a balanced diet and hitting the gym regularly.


It is indeed, a promising agent that comes with the assurance to be your ultimate weight loss tool, but adhering to the principles that also escort PhenQ is also essential for the transformation you look forward to.

People have tried PhenQ, and have benefitted from it in amazing ways.

Phenq testimonials
Phenq customer reviews and before after pictures

You will get to read thousands of motivating and convincing reviews from people who have genuinely used PhenQ and have found it worthwhile.

Phentermine 37.5 mg (Adipex-p) For Weight Loss

Our research team explored more about this prescription weight loss drug, benefits, effectiveness, and side-effects.

We have gathered all of the detailed information and also recommended you the best legal alternative to phentermine (Adipex).

Phentermine 37.5 mg (adipex) for weight loss

There are many things that you have already done for losing a weight and may hear a dosage of phentermine.

What Is Phentermine?

Phentermine 37.5 is  a weight loss drug that is prescribed by doctors.

Phentermine 37.5 mg pills
Phentermine 37.5

This drug is designed for the peoples who are considered as obese and may suffer from the certain type of diseases

Losing weight is one of a great ways to reduce the medical-related problems such as diabetes, high level of blood pressure, and short life expectancy

These pills are created in the year 1982 and can use after getting prescription from their doctors.

Like an amphetamine, Phentermine 37.5 used as an appetite suppressant.

It gives the best result when combined with proper diet and exercise plan.

While you are taking the phentermine (Adipex-p), so follow the proper guidelines like reduced the calorie intake and processed food.

Meals should consist of the lean proteins and vegetables.

Follow the exercises under the prescription of doctors.

How Does Phentermine Work?

The phentermine works in different ways to lose the weight effectively:

  • Appetite suppression
  • Improves energy level

The active ingredient in the Phentermine is Phentermine hydrochloride (HCL).

Phentermine has an ability to reduce the hunger pangs and appetite by sending some signal towards the certain part of the brain region.

Month 3 Phentermine update

Watch this video on YouTube.

It increases the level of adrenaline that helps in the food digestion and improves the level of energy.

This medicine is also called as appetite suppressants and relates to a class of drugs called as sympathomimetic amines.

Phentermine is used with a combination of diet and exercises for treating the people who have a high risk of hypertension, diabetes and high level of cholesterol.

It may also use for the different purposes.

It may reduce the appetite by stimulating feeling you full also called as an appetite suppressant.

The formula can only be used for short-term because prolonged use may induce the addiction and cardiovascular damages.

It can help you to prevent from the over-eating or emotional eating.

Top Phentermine Brands

Phentermine is available under the most common brand like Lomaira and Adipex P.

The most common branded versions are made by Gate Pharmaceuticals, Medeva Pharmaceuticals, and others.

There are multiple companies who make the generic version of phentermine.

The pills color of phentermine varies from manufacturer to manufacturer.

You Can buy Phentermine online through Amazon, eBay, Walmart, GNC and other official websites.

The Brands of Phentermine:

  • Adipex P
  • Suprenza
  • Qsymia
  • Lomaira
  • Fastin
  • Lonamin
  • Atti-Plex P
  • Oby-Cap
  • Oby-Trim
  • Obenix
  • Obephen
  • Phenterocot
  • Panshape M
  • Phentride
  • Pro-fast SR
  • Pro-fast SA
  • Pro-fast HS
  • Suprenza
  • Teramine
  • T-Diet
  • Zantryl
  • Teramine

We mentioned these brand names for the knowledge and information bases.

Also See: Similarities and Dissimilarities between Phentermine and PhenQ

Dosages Of Phentermine

There are different dosages are available.

Dosage of phentermine diet pillsPhentermine 37.5 mg takes orally per day before and after 1 to 2 hours of breakfast.

Phentermine 37.5 for weight loss, should not take longer than 12 weeks.

The most common dose of Apidex and Generic is 15-37.5 mg per day.

It may cause the most severe reactions if you are using it for a long time period in high doses.

The sudden quitting of the phentermine may cause depression and fatigue.

                                         Schedule IV
Capsule And Hcl Salt Tablet And HCL Salt


15mg (Generics)


8mg (Lomaira)


30mg (Generics)


37.5mg (Apidex P, Generics)


37.5mg (Apidex P, Generics)


How To Use Phentermine

  • Phentermine is usually prescribed by doctors and you should follow the directions mentioned on a prescription label
  • Do not take this drug in small or too large amounts and do not exceed the taken time period without a permission of the doctors.
  • The taken mode may vary from brand to brand, some version of phentermine should be taken before breakfast and some after 2 hours of breakfast
  • Take this medicine in the daytime for avoiding the sleep problems
  • Do not stop taking phentermine suddenly because it may result in the undesired symptoms.
  • Store the product at room temperature away from the heat and moisture.
  • The short-term use for the reduction of weight is included with exercise, modification in behaviors, and lower calorie intake.

Discontinue The Use:

If this drug not working for you so take medical advice because it may not effective for you and may cause life-threatening side-effects.

Discontinue the use, if you do not see any weight loss results because it is not approved for the long-term use.

It is not suitable to increase the dose to avoid tolerance

Phentermine Result

The Phentermine 37.5mg users taken the drugs before 30 to 60 minutes of breakfast.

Phentermine Adipex-P Results

The expected results are losing 4 pounds in the first four weeks along with a low-calorie diet.

Follow The Precautions Before Using Phentermine (Adipex P):

Do not use phentermine if you have the following conditions or diseases:

  • Pregnant
  • Breastfeeding a baby
  • Thyroid disease
  • Kidney diseases
  • Allergic to stimulants, diet pills, and cold medications
  • Allergic to aspirin and yellow food dye
  • History of pulmonary hypertension
  • Glaucoma
  • Cardiovascular disease
  • Not recommended for a child younger than 16 years old

Losing of weight during the pregnancy can harm the baby, even if you are included in the overweight category.

There is a possibility of passing phentermine into breast milk, which can harm the baby

Phentermine is not for you if you have a history of cardiovascular diseases such as a coronary heart disease, congestive heart failure, stroke, and heart rhythm problems.

Other cases are included in the overactive thyroid, glaucoma, uncontrolled high blood pressure, and history of drug and alcohol abuse

Increase Addiction:

Phentermine may become a part of the habit.

Do not share phentermine with someone who has a history of drug addiction and drug abuse.

Store the medicines in private places.

What Types Of Drugs Can Interact With The Phentermine?

adipex side effects

Phentermine (Adipex-P) is prescribed after knowing about the entire history of the patient.

Do not start or stop the using of any drug without a doctor’s advice

There are some drugs mentioned as below, which have the possibility to react with phentermine

  • Linezolid
  • Isobenguane i 123
  • Phenelzine
  • Isocarboxazid
  • Tranylcypromine
  • Selegiline Transdermal
  • Procarbazine

Do not take phentermine if you have used MAO inhibitors in the past 14 days because there is a chance of dangerous interactions.

The inhibitor contains Linezolid, Phenelzine, Rasagiline, Tranylcypromine, And Selegiline.

Following are the MAO inhibitors:

  • Marplan
  • Nardil
  • Azilect
  • Eldepryl
  • Furoxone
  • Zelapar
  • Parnate
  • Emsam

Phentermine with other medications such as dexfenfluramine (Redux) and fenfluramine (Phen-Fen) can cause a lung disorder called as pulmonary hypertension.

There are almost 42 different drugs which can induce the serious interaction

172 drugs have the moderate interaction with phentermine, some of these drugs are as follows:

  • American ginseng
  • Eucalyptus
  • Guarana
  • Sage
  • Yerba mate
  • Desmopressin
  • Amantadine

The list of possible interactions is not completed.

To get complete information, consult with your doctor.

Phentermine Side Effects

There are a lot of side-effects are associated with drugs such as:

  • Unpleasant taste in the mouth
  • Dry mouth
  • Interference in sex drive
  • Constipation
  • Diarrhea
  • Gastrointestinal disturbance (drug related)
  • Vomiting
  • Discomfort when urinating
  • Stimulate hair loss
  • Increase excitement level
  • Blurry vision
  • Hypertension
  • Mood swings or anxiety
  • Muscle pain
  • Impotence
  • Insomnia
  • Nervousness
  • Palpitations
  • Fatigue
  • Hives
  • Tremor

The other side-effects are included in:

  • Psychotic disorder
  • Heart valve disorder
  • Primary pulmonary hypertension

This list of side effects is not completed.

Is Phentermine Legal In The US?

Yes, it is a prescription drug and approved by the FDA for weight loss, It is included in the Schedule IV drug.

You can see the page 14 of the Drug Enforcement Administrations (list of controlled substances in the July 2017)

Why Phentermine Is Harmful And Not Suitable For You?

  • If you have no any other chance to lose weight and exceed the range of obesity, so your doctor prescribed you.
  • It seems the last option for losing weight.
  • Required doctor prescription
  • Full of side-effects
  • Life-threatening product
  • Overdose can be fatal

Buy PhenQ

We have a drug that is newly approved and phentermine alternative.

The drug is very helpful and helps everyone to lose the weight fast and achieve the goals within a short period of time.

Buy Phenq onlinep

There are many drugs that usually sell at the high cost but, PhenQ is very cost profitable.

PhenQ is a weight loss pill and legal alternative to phentermine.

It has no side-effects because it is manufactured with natural ingredients.

PhenQ Pills works for weight-loss in different ways:

  • Burn stored fat
  • Suppress appetite
  • Inhibit fat production
  • Improve mood and energy levels

The high-quality formula is approved by the FDA facilities

You don’t need any prescriptions.


Phentermine is not such a good option for you.

We are against the phentermine because it has many side-effects.

You don’t need to hurt your body just because of the weight-loss.

You have many natural ways to shred an extra pound.

We find out the PhenQ that is a legal alternative to Phentermine and provide you the same result without causing any side-effect.